Kirstin Sylvester Dietitians Claremont

Consultations in Claremont are available on request. Please contact me directly via email to set up an appointment.

In the email please use the subject "Claremont booking" and indicate the type of appointment (initial, secondary or follow up) alongwith service required for example weight loss with high blood pressure.

The location for Claremont appointments:
Ground Floor Brookside Office Park (Venture Workspace)
11 Imam Haron Road - Opposite Midas
Claremont
Cape Town
7708

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    • Vitality assessment for 1000 points

      R 485
      Visit a dietitian and learn about healthier eating habits. You can earn 1 000 Vitality points for your consultation per year.
    • Eating disorder inital consultation, 120 minutes

      The initial consultation is usually 90-120 minutes. In this consultation, we will discuss your current relationship with food. An depth consultation is a vital aspect of building a foundation between client and practioner. Together with your medical history and goals, we will create an individualised plan collaboratively. I will ensure the goals set are specific, measurable, achievable, relevant and timebound.
    • Eating disorder follow up consultation, 60-90 minutes

      During the follow up consultations the foundation from the first consultation is revisted and built on. Additional education on the dietary management of medical conditions and healthy behaviour change are discussed.
    • Initial consultation, 90 minutes

      The initial consultation is usually 60-90 minutes. In this consultation, we will analyse your body composition, blood results (if available), clinical signs and diet history. Together with your medical history and goals, we will create an individualised plan collaboratively. I will ensure the goals set are specific, measurable, achievable, relevant and timebound. The consultation includes individualised dietary guidelines and nutrition education so that you leave feeling empowered to take ownership of your health journey.
    • Secondary consultation, 45-60 minutes

      During the second consultation the foundation from the first consultation is revisted and built on. Additional education on the dietary management of medical conditions and healthy behaviour change are discussed.
    • Follow up consultation, 30-45 minutes

      Follow-up consultations range between 30 to 45 minutes to monitor progress, make adjustments to dietary intake, identify any challenges or barriers, and ensure accountability.
    • DNA feedback consultation 90-120 minutes

      In this feedback session your DNA results will be discussed with a summary provided on how to make dietary and lifestyle adjustments to optimise your health.
    • Follow up InBody, 15 minutes

      R 150
      In 15 seconds the InBody 270 measures fat mass, muscle mass, and body water levels. A results sheet will be printed of your InBody measurment for your body composition tracking.
    • Initial InBody 270 assessment ONLY, 15 minutes

      R 350
      In 15 seconds the InBody 270 measures fat mass, muscle mass, and body water levels. A results sheet will be printed of your InBody measurment for your body composition tracking.

About us

Kirstin Sylvester

I'm Kirstin Sylvester a Cape Town-based Registered Dietitian.
I am passionate about nutrition in the first 1000 days and women's health. I help women and children to achieve their nutrition goals and build a healthy relationship with food.

Education

  • Ba Psychology (NMMU)
  • BSc Dietetics Cum Laude (Stellenbosch University)
Kirstin Sylvester
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