Jane Soderlund-Moore Physiotherapy

I have a special interest in neuromuscular skeletal injuries, particularly the lumbar spine, neck and shoulders and post-operative rehabilitation. Pilates is another passion of mine. I enjoy treating patients of all ages. I have a background of competitive Irish and modern dancing.

I am a dedicated physiotherapist with a special interest in the treatment of musculoskeletal and orthopeaedic conditions, particularly the lumbar and cervical spine. I enjoy working closely with patients to facilitate understanding their condition and to assist in returning to activities that matter most to them.

I enjoy a healthy and active lifestlye myself and am passionate about promoting the imortance of this for overall health and wellbeing.

I am a passionate physiotherapist with a goal to guide you to your full body-mind potential and empower you with the tools and knowledge to continue your healing journey independently. I have a keen interest in treating musculoskeletal conditions, post-surgical rehabilitation and chronic pain.
I grew up with a very active lifestyle, participating in artistic gymnastics, martial arts, ballet, and contemporary dance and have continued this lifestyle with a new passion for rock climbing, yoga and hiking.

I have been practicing since 1992 and this Cape town practice has been running since 2003. We see many sports injuries and muscular skeletal problems in the practice. I have a special interest in hips, knees, ankles, lower backs and shoulders. I love seeing anything sports related but as I have got older I also relate to the ageing body and the chronically painful joint. I spent my younger years competing in tennis, netball, running and cycling. I do LOVE sport/exercise and believe in its role in our mental and physical well being. I also spend most weeks and weekends involved in water polo, hockey and soccer thanks to my three active children.

We work closely with specialist, GPs, personal trainers, podiatrists and biokineticists in the area.

This is a community practice which makes the relationships with the patient the cornerstone of the healing process.

I knew I would need a career that was not sedentary! Having played al lot of sport at school, getting injured and having to have physio, I decided it was a career I would love. Thirty six years later I am still enjoying what I do. And I am still gaining knowledge from every patient I see and every course I attend.

Also a yoga lover (my search for a practice that was calming yet focused and brought the mind and body together) I was passionate about it after my first class so I then decided to do my Teacher Training Certificate. I enjoy using yoga for exercise rehab where possible. Both yoga and strength training help keep me fit.

Health truly is Happiness.

I am an energetic physiotherapist with a passion for helping others understand. I love exercise and the outdoors, especially when I do these two with others.
I grew up heavily involved in sport, particularly hockey & indoor hockey, and I am now an avid Ultimate Frisbee player who enjoys swimming and cycling too.
While excitable and eager, I also believe in balance and quiet. In my downtime, I enjoy painting, creating and reading.
I love connecting with people and achieving goals together, while working as a team.
As we know, teams come with a variety of personalities and ages -and an activity of understanding and working out methods that suit the team. This task is very important to me, and one that I explore with each and every patient.